Our Services

  • We provide individual counseling services to assist adult clients in processing concerns related to anxiety, trauma, chronic stress, and self worth. Shades of you is an LGBTQIA+ affirming, body positive, trauma sensitive, and sex-positive practice.

  • Shades of You is a systemically focused therapy practice. That is, we understand and believe that most concerns are relational in nature. We offer 50 and 75 minute couples counseling sessions for those in romantic partnerships that want to work on communication, rebuilding trust, navigating stress within the relationship, and other relational concerns. We also offer family counseling sessions specifically for those experiencing concerns with family dynamics related.to adult children and parents or adult sibling relationships.

    Shades of You is an LGBTQIA+ affirming, body positive, trauma sensitive, and sex-positive practice.

  • We offer therapeutic services specifically for those individuals and couples who are searching for clarity around the connection between their emotions and money behaviors. As a certified financial therapy professional, Dr. Shay works with individuals, families, and couples to build effective communication around finances, and unpack common issues couples face concerning money.

    See the Financial Therapy page for more information.

  • Dr Shay provides supervision for residents in counseling and marriage and family therapy in Virginia.

    See the Supervision page for more information.

  • Dr. Shay offers a clinical consultation group “Shades of US” for more experienced licensed mental health professionals.

    See our Events page for more information on these groups.

  • Dr. Shay provides workshops, trainings, and other consultation services to corporations, firms, community organizations, and individuals in the following areas:

    Mental Health
    Trauma
    Equity and Inclusion
    Financial Therapy/Interior Finance
    Group Dynamics/Team Building

    Contact us for more information.